The Lithuanian cuisine takes us into a world full of flavorful diversity and into an often exotic culinary world. The Lithuanian cuisine is closely related to that of other countries in the region, such as Poland and Belarus, after all, they formed a common state for a long time. But there are also dishes that are known only in Lithuania. In this article you will learn how delicious Lithuanian pink cold soups tastes and why zeppelins in Lithuania do not land at the airport, but directly on the plate!

Šaltibarščiai
Lithuanian cuisine offers a variety of delicious dishes. One of these dishes (and my absolute favorite) is Šaltibarščiai, a refreshing cold soup that is especially popular during the summer months. Šaltibarščiai, also known as ‘cold beet soup’, is not only delicious, but also a prime example of Lithuania’s rich culinary tradition. It is characterized by its pink color, which is even more pronounced than in borscht, as we know it from Ukrainian and Polish cuisine.
To make it, beet is peeled, grated and then mixed with sour cream or yoghurt. Cucumber, dill, spring onions and hard-boiled eggs are added (some also add potatoes or meat). Finally, the soup is chilled, ideally overnight, so that the flavors can fully develop. The combination of sweet beet notes, the freshness of the cucumber and the creamy touch of sour cream or yoghurt is simply irresistible! The soup is often served at celebrations such as weddings, birthdays and summer parties.

Kugelis
Potatoes are an important part of many Lithuanian dishes. No wonder, as the hardy tuber thrives even in the not always easy climatic conditions here. One of these dishes is kugelis, a potato casserole. Originally, it was often served on special occasions, but today it is an everyday dish. To prepare it, potatoes are peeled and then grated into thin strips. In addition to the potatoes, kugelis often contains bacon or diced ham, onions, eggs, milk and spices such as salt and pepper. Everything is then baked in the oven – and the nutritious dish is ready. As with many other dishes, it is served with a dollop of sour cream.

Kibinai
Have you ever heard of the Karaites? Originally from the Crimea, they are a Turkic-speaking Jewish minority and live in Lithuania today, mainly in the moated town of Trakai and its surroundings. Kibinai have a long history, dating back centuries, when the Lithuanian Grand Duke brought the Karaites to the country. The main ingredients of Kibinai are a lightly salted yeast dough and a savory filling. The filling can be varied and often contains minced meat (often mutton), onions, potatoes and spices. The dumplings are traditionally formed in an oval shape and are reminiscent of pierogi. The taste rather remindes me of meat pies. Sometimes the kibinai are not only boiled, but also briefly fried afterwards.

Zrazai
Zrazai are hearty beef roulades. The meat is thinly sliced or pounded and then stuffed with a filling of bacon, onions, gherkins and spices. The roulades are then rolled and secured with toothpicks or kitchen twine. The zrazai are then fried in a frying pan and cooked in a broth or sauce to tenderize them. Zrazai are often served with mashed potatoes, sour cream and pickled cucumber, which complements the flavors perfectly.
Vėdarai
The name “Vėdarai” says it all, because the word is derived from the Lithuanian “vėdara”, which means “intestine”. So if you just have a pork intestine on hand, all you have to do is soak it in a brine and then fill it with onions, potatoes, milk and bacon. In some versions of Vėdarai, meat or mushrooms are added. Then cut the filled intestine into sausages. They are then fried or baked until golden brown and crispy. The Vėdarai tastes really delicious and if you are honest, many butchers in our country also use natural casings in the production of their sausages, so the dish is not all that unusual.

Bulviniai blynai
The name “Bulviniai blynai” is derived from “bulvė”, which means “potato” in Lithuanian, and “blynai”, as the pancakes are called here. We would rather call them potato pancakes. They are an important part of Lithuanian cuisine and are served either as a side dish or as a main course. Preparing Bulviniai blynai is relatively simple.
The main ingredients are potatoes, which are peeled and finely grated, as well as onions, eggs and flour. The grated potatoes are squeezed to remove excess liquid and then mixed with the other ingredients to form a batter. This batter is fried in oil in a pan until the pancakes are golden brown and crispy. They are often served with sour cream, sauerkraut or apple sauce, depending on whether they are sweet or savory. They are also known as the Belarusian national dish Draniki, which also reflects the country’s shared past.

Cepelinai
As I have already mentioned above, zeppelins (“cepelinai”) also feature in Lithuanian cuisine. These stuffed potato dumplings take their name from zeppelins, as their oval shape and size are reminiscent of the airships that the Germans once had built in the region. The main ingredients are (you guessed it) potatoes and pork, although there are variations with other fillings. First, the potatoes are peeled and coarsely grated. The resulting mixture is then mixed with a pinch of salt and potato starch to make the dough.
The meat filling for cepelinai is usually made from seasoned pork, which is cooked and then finely chopped or ground. Then the dough is molded around the filling and shaped into an oval lump that has the shape of a zeppelin (at least with a little imagination). The stuffed potato dumplings are cooked in boiling water until they rise and become firm. They are then removed from the water and often served with a mixture of sour cream and bacon (the picture above, which I took in a restaurant in Vilnius, unfortunately had no bacon).

Balandėliai
Balandėliai is better known as cabbage roll or cabbage roulade in the west. The main element of this dish is the cabbage. It is cooked, and the outer leaves are carefully removed and used individually. These leaves are then blanched briefly in boiling water to soften them and make them easier to roll. The filling for Balandėliai is usually mixed minced meat, rice and onions. The stuffed cabbage leaves are then cooked in a pot with a spicy tomato sauce or broth until tender and juicy. This is often accompanied by (no surprise) sour cream again.

Žagarėlis
Let’s move on to dessert. The first dish in this list is Žagarėlis. It is known in Poland under the name of Faworki and in Belarus it is also known under this term. In southern Germany, the dish also exists, here it is called “Scherben” because of its characteristic shape. The preparation involves rolling out a dough of flour, eggs, butter and a little sour cream into a thin dough and then cutting it into strips. These are then fried in lard or oil and sprinkled with powdered sugar, some then dip them in honey.

Šakotis
“Šakotis” is a traditional Lithuanian pastry, also known as “tree cake” or “branch fork cake”, and is the quintessential Lithuanian cult dessert. The name tree cake hardly suggests what a culinary work of art it is. Šakotis is made from a dough consisting of butter, sugar, eggs, flour and cream. This dough is then poured in layers onto a rotating cylinder or roller that spins over an open fire.
The dough flows down, forming thin layers that gradually wrap around the cylindrical core. This process is repeated until the cake has reached the desired height and resembles the shape of an upturned tree or a forked branch. During baking, Šakotis develops a golden-brown crust that is crispy and sweet, while the inside of the cake is soft and tender. The elaborate production of this cake requires skill and patience, and šakotis is often the centerpiece of festive occasions.

Lithuanian honey
Honey is something very special for Lithuanians. And there are even historical reasons for this, as Lithuania was the only region in Europe where honey long functioned as a kind of second currency. Farmers here could even pay their taxes to their feudal lord with honey! The often untouched nature, high quality standards and the large variety of flowers ensure the high quality of the honey. Lithuanian honey is not only used as a sweetener, but also in traditional Lithuanian cuisine for desserts, pastries and various dishes.

Lithuanian bread
Lithuanian bread, sold under this name also in Poland, is one of the specialties of the country. Of course, there are countless types of bread here as well, but dark rye bread is what I ate most often. This is also served in the form of Kepta Duona as a perfect snack with beer. The bread is cut into strips, fried in hot oil and then mixed with garlic, and often cheese is added. You shouldn’t exactly be on a diet, but as I said, there’s hardly anything better as an accompaniment to a Lithuanian beer.

Lithuanian drinks
Lithuanian cuisine, of course, also needs the right beverage companion and here the country presents itself very diversified.
Lithuanian beer
Beer is a good keyword, as the local craft beer culture is absolutely impressive despite the small size of the country. Microbreweries such as Genys, Green Monster, Dundulis, Kuro Aparatūra and Joalda can also be found at our beer retailers if you’re lucky. Keptinis even has its own beer style. Translated, this means “baked”, which is attributed to the baked malt. If you are in Lithuania, you should definitely keep an eye out for Keptinis beer, even if the style is rarely found today.
Honey in a jar
I have already described above how important honey is for Lithuanian cuisine. In fact, it is so important that there are two drinks here in which it is used. The first is mead, which is called midus in Lithuania. This is also known here, but the drink is much more popular here than in Western Europe. Krupnikas, on the other hand, is probably only known to connoisseurs. This is a liqueur made from honey and herbs and can have an alcohol content of up to 45%. Incidentally, it is drunk hot!
Herbal liqueur
Herbal liqueurs have a long tradition in Lithuania and have been produced here for centuries. They come in countless varieties and are often blended with fruit or enjoyed as a long drink, for example with tonic water.
Book tips Lithuanian cuisine
Have you got hungry and want to cook some delicious Lithuanian dishes? Then our book tips are just the thing for you!
- Bajada, Simon (Author)
Similarly, this book on Lithuanian cuisine also covers the other Baltic cuisines.
- Altheide, Thorsten (Author)
This book from Reise Know-How Verlag is not a book about Lithuanian cuisine, but a classic travel guide. In addition to Lithuania, it also describes Latvia and Estonia. Our colleague Thorsten Altheide and his wife Heli Rahkema were responsible for the Estonian section.
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